Tempeh Smoothie

Tempeh Smoothie

Packed with plant-based goodness including hearty spinach, naturally sweet banana and nutrient-dense tempeh - our baby-friendly Tempeh Smoothie is a great way to introduce your little one to the benefits of tempeh and nutritious eating from an early age!
Print Recipe
Prep Time 2 minutes
Cook Time 1 minute
Servings: 2
Course: Breakfast
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 banana
  • ⅙ brick of Henry’s Original Tempeh chopped (make sure to *steam* the tempeh before adding it into the smoothie!)
  • 1 cup oat milk
  • 2 cups of spinach
  • ¼ cup seed butter we recommend sunflower seed butter
  • ½ cup of frozen fruit of choice or 2 ice cubes

Method
 

  1. Add ingredients to a blender.
  2. Blend until smooth, adjusting consistency with more oat milk if needed.
  3. Serve up this nutrient-packed smoothie and watch your little one enjoy every sip!

Notes