Tempeh Smoothie

By Henry's Tempeh

By Henry's Tempeh

tempeh smoothie

Tempeh Smoothie

Tempeh Smoothie

Packed with plant-based goodness including hearty spinach, naturally sweet banana and nutrient-dense tempeh - our baby-friendly Tempeh Smoothie is a great way to introduce your little one to the benefits of tempeh and nutritious eating from an early age!
Prep Time 2 mins
Cook Time 1 min
Course Breakfast
Cuisine American
Servings 2


  • 1 banana
  • brick of Henry’s Original Tempeh chopped (make sure to *steam* the tempeh before adding it into the smoothie!)
  • 1 cup oat milk
  • 2 cups of spinach
  • ¼ cup seed butter we recommend sunflower seed butter
  • ½ cup of frozen fruit of choice or 2 ice cubes


  • Add ingredients to a blender.
  • Blend until smooth, adjusting consistency with more oat milk if needed.
  • Serve up this nutrient-packed smoothie and watch your little one enjoy every sip!


Keyword smoothie

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Contact Us

Phone: 519-489-0779
Email: henry@tempeh.ca
13-65 Trillium Park Place, Kitchener, ON
MON-FRI 09:00 - 17:00 ET