Henry's Tempeh - Makers of organic Canadian tempeh.

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Tempeh available at Super C!

FInd henry's tempeh at metro locations

Find Henry's Tempeh at Whole Foods Market!

Henry's Tempeh is available in Food Basics locations across Ontario and Quebec!

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Maker of tempeh, a fermented food w/ locally grown, organic & non-GMO soybeans 🌱 plant-based protein + gluten-free + simply yummy & nutritious 😋

Cassoulet anyone? 1 block (250g) of Henry’s Tem

Cassoulet anyone?

1 block (250g) of Henry’s Tempeh "Soy Basil" or any other flavors.
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2 medium onions - sliced
1 large carrot - chopped
2 or 3 garlic cloves - minced
1 tbsp. Provence herbs or Italian seasoning
1/2 cup red wine
1 can (398ml/14oz) diced tomatoes
2 cans (540ml/19oz) white kidney beans (= cannellini beans)
(= 4 cups cooked white beans of choice
1-2 tsp. sea salt
Freshly ground pepper

Optional:
- Fresh parsley, basil, thyme or rosemary
- 1-2 tsp. veggie bouillon powder or 1 veggie cube
- 2 tbsp. brown miso diluted in 1/2 cup water (will add depth to your stew).

Cut the block of tempeh in about 48 cubes.
In a frying pan, sauté the onion and carrot in a generous amount of oil.
When nicely caramelized, add the garlic, tempeh and herbs.
Combine well and cook for a few minutes.
Don't hesitate to add more oil as tempeh does not render any fat or liquid like meat.
Deglaze with the red wine.
After a few minutes, add the cans of tomato sauce & beans.
Using the can of tomato as a measurement, fill it up with water and add to your stew.
Simmer until the carrots are tender. Season to taste!

#fermentedfoods
#tempeh #organic #canada #canadianmade #vegan #cassoulet #winterfood #plantbased #soy #healthy #sustainable #comfortfood #yum #recipes

Have you seen our new packaging yet? New design, l

Have you seen our new packaging yet? New design, less plastic and easier to open. Pick up at your local grocer and if they don't carry our product, ask them to!

#tempeh #organic #soy #canada #fermentedfoods #canadianmade #fermentation #healthy #sustainable #kitchener #yummy #vegan #glutenfree #plantbased

Tempeh. Broccoli. Rice. Done. #tempeh #canadian

Tempeh. Broccoli. Rice. Done.

#tempeh #canadianmade #canada #organic #soy #fermentation #fermentedfoods #healthy #sustainable #kitchener #yummy #vegan #plantbased #broccoli #rice

Dreaming of summer time and all the delicious food

Dreaming of summer time and all the delicious foods that comes with it. Although, you can make this tempeh potato salad anytime of the year! Marinate and grill some tempeh and add to all your favourite meals.

#tempeh #organic #fermentation #health #sustainable #canadian #canadianmade #vegan #vegetarian #recipes #summer #potato #food

It's #meatlessmonday! Looking for a familiar reci

It's #meatlessmonday!

Looking for a familiar recipe to start your meatless journey with? Look no further than Henry's Tempeh Tacos!

Ingredients:
1 package of Henry’s Soy Original Tempeh (250 g)
1 large clove garlic, minced
Oil for frying

Marinade:
1 tbsp olive oil Henry's Tempeh Tacos vegetarian tacos vegan tacos no meat healthy recipe
3 tbsp tamari
2 tsp tomato paste
1 tsp cumin
2 tsp oregano
Juice of half a lime
1 tsp chilli powder or to taste
1 tsp chipotle peppers (canned, in adobo sauce) or to taste, minced ¬(optional)

Instructions:

Cut the block of tempeh into 4-6 pieces.
(Optional) Steam or poach for 2-3 minutes (to poach, simmer tempeh in just enough water to cover), and then remove from hot water and set aside.
Wait for tempeh to cool, and then crumble with your hands into a bowl. Henry's Tempeh Tacos vegetarian tacos vegan tacos no meat healthy recipe
In a wok or skillet, heat 2-3 tbsps of oil. When hot, add crumbled tempeh and minced garlic. Stir-fry on medium heat, stirring occasionally, till tempeh is golden-brown but not burnt.
While tempeh is stir-frying, add all marinade ingredients to a bowl, and stir or whisk till they are well mixed.
Add seasoning mix to the wok, stir to coat the tempeh, cook for 1-2 minutes till tempeh is well coated and seasoning is aromatic.
Add 1-2 tbsps of water to the wok if tempeh is sticking and stir to deglaze any sticky bits. Remove from heat.
Serve in taco shells or tortillas with your choice of fresh greens, avocado, cilantro, salsa and sour cream.

#tempeh #tempehrecipe #plantbased #plantbaseddiet #plantbasedfood #vegan #veganfood #veganrecipes #veganontario #vegancanada #organic #organicfood #glutenfree #canadianmade #madeincanada

DYK we have multiple types of tempeh? From tempeh

DYK we have multiple types of tempeh?

From tempeh with basil, tempeh with red pepper, and tempeh with kasha, and of course our original tempeh!

#tempeh #tempehrecipe #plantbased #plantbaseddiet #plantbasedfood #vegan #veganfood #veganrecipes #veganontario #vegancanada #organic #organicfood #glutenfree #canadianmade #madeincanada

Are you new to the world of tempeh? Tempeh has b

Are you new to the world of tempeh?

Tempeh has been a staple source of protein in Indonesia for several hundred years. It's made by a natural culturing and controlled fermentation process that binds soybeans into a delicious cake form. The result is a chunky delicious cake of beans that delivers a mild, nutty flavour with a firm yet tender, meaty or chewy texture!

Henry's Spicy Asian Tempeh 😍 Ingredients: 1 pa

Henry's Spicy Asian Tempeh 😍

Ingredients:
1 package of Henry’s Tempeh (250 g)
Oil for frying
2 cloves garlic
½” piece of ginger
2 green onionsHenrys spicy asian tempeh 02
1 tbsp olive oil
2 tbsp tamari
1 tbsp tamarind paste
1 tbsp miso
2 tsp maple syrup
2 tsp rice wine vinegar
2-3 sprigs fresh cilantro, or more to taste

Sriracha to taste
Sesame seeds and green onions for garnish

Instructions:

Cut tempeh into ½” cubes
(Optional) Steam or poach for 2-3 minutes. Remove from water and set aside.
Heat 2-3 tbsps of oil in a wok. When the oil is hot, add tempeh. Stir-fry, gently stirring occasionally, till tempeh is golden-brown.
While the tempeh is frying, blend together all other ingredients except the sesame seeds in a food processor till you have a thick paste (it can be chunky!).
Add paste to the wok. Stir to coat the tempeh cubes, and cook for a few minutes.
Garnish with sesame seeds and minced green onion.

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