We've posted a delicious stew for everyone to try out. It is designed for a larger group and is vegan and gluten free, but can be made to suit your needs. We hope you enjoy it!
We are excited to share two recipes with you all! The first is a Tempeh Chili, and the second is a Tempeh Coconut Curry. Both recipes have been graciously shared with us by Chelsea Allen, a registered dietitian based in Waterloo Region. She also runs the excellent blog Chelsea's Healthy Kitchen, which is highly worth checking out for all sorts of food goodies and beyond.
Happy cooking and eating everyone!
"This healthy and hearty Arugula Salad is both filling and delicious, and features diabetic-friendly ingredients like monounsaturated and essential fat rich Avocado and plenty of nutrient-dense microgreens!"
A great recipe for a main dish, and comes to us from the fine folks over at Nature's Emporium Neighbourhood Health Food Market (Vaughan & New Market locations).
Recipe and instructions are here, so give it a go! This recipe is diabetic-friendly, vegan & gluten-free.