Henry’s Jerk Tempeh

Henry’s Jerk Tempeh

Feature Recipe, Recipes
This marinade and baked tempeh recipe is a truly healthy and delicious meal for everyone!   Our Soy Kasha Tempeh is a perfect option for this wonderful vegan dish, adding a wonderful deep flavour from the organic whole buckwheat (gluten-free by the way!). We recommend this tempeh recipe in a wrap or a sandwich, or garnish with chopped cilantro and serve as a side with rice and beans.  Alternatively, use one of our other flavours and see which you love the most! (more…)
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Henry’s Tempeh featured on “Prescription for Flavour” Podcast

Henry’s Tempeh featured on “Prescription for Flavour” Podcast

Blog
We here at Henry's Tempeh LOVE our podcasts; we often have one show or another playing throughout our shop.  Which is why we were very excited to find out that we were featured on Prescription for Flavour this past  week.  Hosts Jennifer and Adam put together an amazing episode and really made us blush when discussing our product, which they seemed to really enjoy! Show Description: Hosts Jennifer PhD, E-RYT of NaturalJenn.com and Adam of KookChannel.com come together to share in their love of food and health. Each week they discuss how food affects us physically, mentally and socially. Learn something new, discover a new food you just can't live without and share in some laughs along the way.
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Which Is Healthier: Tofu or Tempeh?

Which Is Healthier: Tofu or Tempeh?

Articles
Excellent article.  Of course, we still love and eat tofu! "Although a little higher in calories, tempeh is less processed than tofu, and it's healthier in general because it contains more protein and fiber than tofu. If you've never tried tempeh, you can find it at most health food stores (it's refrigerated). Incorporate this soy product into your recipes by crumbling it up and adding it to soups, salads, casseroles, or pasta sauces. Tempeh adds a chewy consistency to your dishes along with extra protein and fiber." Read the full article from Pop Sugar at http://www.popsugar.com/fitness/Difference-Between-Tofu-Tempeh-1034188
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Car Troubles Our Dear Friends

Car Troubles Our Dear Friends

Henry's Tempeh
Our Euro-Frigo Ford is struggling to start because it is SO cold out there! Will some of that sun please shine on our beautiful van please? Winter Tip from the NRC: "a cold engine burns more gas and produces more tailpipe emissions. That’s why idling for 10 or 15 minutes to warm up your car isn’t such a hot idea — you’re polluting and burning more gas than you would be if you were driving. It’s better to just get in and drive until the car reaches it’s proper operating temperature" UPDATE: Our trusty neighbourhood mechanics came right over and got us on the road in no time!  Thanks Sullivan Automotive!
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Henry’s Tempeh Pasta Sauce

Henry’s Tempeh Pasta Sauce

Feature Recipe, Recipes, Soy Basil
Our savory Tempeh Pasta Sauce recipe works best when matched with our Soy Basil Tempeh.  No food processor required, just simply crumble the tempeh with your hands and you are ready to go.  A meat-less but protein packed pasta sauce has never been easier. Make it often, make it quick, and make enough for the week!  (more…)
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