Henry's Tempeh - Makers of organic Canadian tempeh.

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Find Us Here

Henry's Tempeh is available in Food Basics locations across Ontario and Quebec!

FInd henry's tempeh at metro locations

Tempeh available at Super C!

Find Henry's Tempeh at Whole Foods Market!

See All Locations

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Maker of tempeh, a fermented food w/ locally grown, organic & non-GMO soybeans 🌱 plant-based protein + gluten-free + simply yummy & nutritious 😋

BBQ tempeh lettuce wraps with cumin-lime slaw 🙌

BBQ tempeh lettuce wraps with cumin-lime slaw 🙌🤤
Made with amazing local ingredients including butter crunch lettuce, green onions, napa cabbage, and summer turnips from @fertilegroundcsa ; and @elmirasown.tomatoes "Little Tommy" tomatoes.

This photo and recipe were kindly sent to us by @canyouspell.atlas and have been posted with their permission.

#eatlocal #waterlooregion #tempeh #kwawesome #ontariogrown #madeincanada #shoplocal #supportlocal #goodthingsgrowinontario #madeinontario #farmfresh

Want to add more protein to your salad or summer b

Want to add more protein to your salad or summer bowl? These tempeh croutons are quick, easy, and delicious.

Recipe linked in bio

#tempeh #tempehrecipe #vegan #plantbased #plantprotein #veganketo #kwawesome #madeincanada #kitchener #soy #fermentedfoods

Enjoying a delicious BLT for brunch at @cafepyrus

Enjoying a delicious BLT for brunch at @cafepyrus .

...BLT stands for Bread, Lettuce, Tempeh, right?

#tempeh #BLT #kitchener
#vegan #madeincanada
#brunch #fermentedfoods #soy #yummy #dtk #kwawesome

Tempeh Hummus! 1/2 block (125g) of Henry’s Temp

Tempeh Hummus!

1/2 block (125g) of Henry’s Tempeh “Soy Original”, “Soy Red Pepper” or "Soy Kasha".
1/2 cup cold water
1/4 cup tahini
2 tbsp. olive oil (see notes)
2 tbsp. lemon juice (about 1/2 lemon)
2-3 garlic cloves
1/2 tsp. sea salt
1 tsp. tamari or soy sauce (optional)

HOW?

Using a collapsible steamer, steam your tempeh for +/- 10 min.
Once it's cooled down, break it into smaller chunks.

Using a blender or food processor, mix all the ingredients except for the tempeh.
Add the tempeh and blend until the desired consistency. Smoother, coarser, thicker... You choose.
Add extra water if necessary.

#tempeh
#fermentedfoods #fermentation #organic #soy #vegan #healthy #hummus #yum #recipes #madeincanada #kitchener #easyrecipes #cookingathome

Dreaming of fresh local organic greens to eat with

Dreaming of fresh local organic greens to eat with our tempeh.

#organic #fermentedfoods #canadianmade #soy #local #healthy #sustainable #yum #kitchener #vegan #spring #tempeh #canada #cookingathome #fresh

Tempeh Pasta Sauce 1 block (250g) of Henry’s T

Tempeh Pasta Sauce

1 block (250g) of Henry’s Tempeh “Soy Basil" or any other flavours.
+
Olive oil
1 onion - sliced
1 carrot - chopped
2 or 3 garlic cloves - minced
2 tsp. Provence herbs or Italian seasoning (or 1 tsp. each basil & oregano)
1 jar tomato sauce
1/2 tsp. sea salt
Freshly ground pepper
Optional: fresh basil or pesto

HOW?

Cut the block of tempeh in 4 and using a collapsible steamer, steam it for about 10 minutes.
Once it cooled down, crumble it with the tip of your fingers.
That said, you can skip the steaming stage in this recipe if you don't want to bother!

In a frying pan, sauté the onion and carrot in a generous amount of oil until nicely caramelized.
Add the Tempeh, garlic and herbs. Combine well and cook for 5 minutes.
Don't hesitate to add a little oil if it feels dry.
Mix in the tomato sauce. Start with 1/2 the jar & add more depending how saucy you like it.
You can also add water to thin it out if necessary.
Cook until nice and warm.
Season to taste!

#fermentedfoods #pasta #tempeh #basil #vegan #sustainable #kitchener #canadianmade #organic #soy #healthy #waterlooregion #local #food

Cassoulet anyone? 1 block (250g) of Henry’s Tem

Cassoulet anyone?

1 block (250g) of Henry’s Tempeh "Soy Basil" or any other flavors.
+
2 medium onions - sliced
1 large carrot - chopped
2 or 3 garlic cloves - minced
1 tbsp. Provence herbs or Italian seasoning
1/2 cup red wine
1 can (398ml/14oz) diced tomatoes
2 cans (540ml/19oz) white kidney beans (= cannellini beans)
(= 4 cups cooked white beans of choice
1-2 tsp. sea salt
Freshly ground pepper

Optional:
- Fresh parsley, basil, thyme or rosemary
- 1-2 tsp. veggie bouillon powder or 1 veggie cube
- 2 tbsp. brown miso diluted in 1/2 cup water (will add depth to your stew).

Cut the block of tempeh in about 48 cubes.
In a frying pan, sauté the onion and carrot in a generous amount of oil.
When nicely caramelized, add the garlic, tempeh and herbs.
Combine well and cook for a few minutes.
Don't hesitate to add more oil as tempeh does not render any fat or liquid like meat.
Deglaze with the red wine.
After a few minutes, add the cans of tomato sauce & beans.
Using the can of tomato as a measurement, fill it up with water and add to your stew.
Simmer until the carrots are tender. Season to taste!

#fermentedfoods
#tempeh #organic #canada #canadianmade #vegan #cassoulet #winterfood #plantbased #soy #healthy #sustainable #comfortfood #yum #recipes

Have you seen our new packaging yet? New design, l

Have you seen our new packaging yet? New design, less plastic and easier to open. Pick up at your local grocer and if they don't carry our product, ask them to!

#tempeh #organic #soy #canada #fermentedfoods #canadianmade #fermentation #healthy #sustainable #kitchener #yummy #vegan #glutenfree #plantbased

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